Cuor di Cereale Biscuit
Medium GI
GL 44 per 100 g
- Moderate fiber content
- High glycemic load (44)
Cuor di Cereale Biscuit has a glycemic index of 65, lower than plain Biscuit (70).
Updated Mar 31, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 8 per 100 g Significantly lower in carbohydrates and sugar, providing healthy fats and protein to stabilize blood glucose.
Almond flour crackers - GL 1 per 100 g Provides a superior balance of protein and healthy fats with minimal impact on insulin levels compared to processed grain biscuits.
Plain greek yogurt with cinnamon and walnuts
Forms of Biscuit
- GI 70 · GL 49 per 100 g
Biscuit - GI 20 · GL 4 per 100 g almond flour
Almond flour biscuits - GI 40 · GL 24 per 100 g chocolatesugar free
Sugar-free chocolate biscuit - Gullón Zero ginger oat cookies with dark chocolateGI 45 · GL 27 per 100 g gingeroat
- GI 70 · GL 34 per 100 g buttermilk
Buttermilk biscuit - GI 70 · GL 35 per 100 g southern
Southern biscuit - Bran biscuitGI 55 · GL 36 per 100 g bran
- +15 more
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Cuor di Cereale Biscuit is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 450 kcal |
| Carbohydrates | 68 g |
| Sugars (Total) | 22 g |
| Natural | 4 g |
| Added | 18 g |
| Fiber | 5 g |
| Soluble | 1.5 g |
| Insoluble | 3.5 g |
| Protein | 7 g |
| Fat | 15 g |
| Saturated | 3.5 g |
| Unsaturated | 9 g |
| Sodium | 350 mg |
Processing Level
Why this score?
- Moderate fiber content
- Contains some unsaturated fats
- High glycemic load (44)
- Significant added sugars (18g)
- Refined carbohydrate base
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Cuor di Cereale Biscuit?
Cuor di Cereale Biscuit has a glycemic index of 65 (Moderate) and a glycemic load of 44 per 100 g.
Is Cuor di Cereale Biscuit good for people with insulin resistance?
Cuor di Cereale Biscuit has a medium glycemic index (65). It fits in moderation, ideally with protein or fat; a lower-load alternative is Almond flour crackers.
Which form of Biscuit has the lowest glycemic load?
Among the forms of Biscuit in this database, Almond flour biscuits has the lowest glycemic load (4 per 100 g).
Check Cuor di Cereale Biscuit in the Logi app, with your portion.
