Cuor di Cereale Biscuit

GI 65 · Medium GL 44 · High Score 2/10

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Cuor di Cereale Biscuit has a glycemic index of 65, which classifies it as a moderate GI food. With a glycemic load of 44 per 100g, it has a significant impact on blood sugar.

Compared to other sweets, Cuor di Cereale Biscuit ranks above average in glycemic index.

Cuor di Cereale Biscuit is suitable in moderation for people monitoring blood sugar levels.

Glycemic Index 65
Medium GI
Moderate impact on blood sugar
Glycemic Load 44
High GL
Significant blood sugar impact
450
Calories
68g
Carbs
7g
Protein
15g
Fat

Logi Score: 2/10

Why this score?

  • ✓ Moderate fiber content
  • ✓ Contains some unsaturated fats
  • ✗ High glycemic load (44)
  • ✗ Significant added sugars (18g)
  • ✗ Refined carbohydrate base

Processing Level

90%
Highly Processed

Nutrition Facts (per 100g)

Calories450 kcal
Carbohydrates68g
Sugars (Total)22g
Natural4.0g
Added18g
Fiber5g
Soluble1.5g
Insoluble3.5g
Protein7g
Fat15g
Saturated3.5g
Unsaturated9g
Sodium350mg

Frequently Asked Questions

What is the glycemic index of Cuor di Cereale Biscuit?

Cuor di Cereale Biscuit has a glycemic index of 65, which classifies it as a moderate GI food. With a glycemic load of 44 per 100g, it has a significant impact on blood sugar.

Is Cuor di Cereale Biscuit good for people with insulin resistance?

Cuor di Cereale Biscuit has a moderate glycemic index (65). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.

How does Cuor di Cereale Biscuit affect blood sugar?

Cuor di Cereale Biscuit has a glycemic load of 44 per 100g, which indicates a significant impact on blood sugar levels.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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