Sugar-free chocolate biscuit

Sugar-free chocolate biscuit

GI 40 · Low GL 24 · High Score 4/10

Logi · Manage Insulin Resistance

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Sugar-free chocolate biscuit has a glycemic index of 40, which classifies it as a low GI food. With a glycemic load of 24 per 100g, it has a significant impact on blood sugar.

Compared to other sweets, Sugar-free chocolate biscuit ranks among the lowest in glycemic index.

Sugar-free chocolate biscuit is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 40
Low GI
Best for blood sugar control
Glycemic Load 24
High GL
Significant blood sugar impact
420
Calories
60g
Carbs
7g
Protein
18g
Fat

Logi Score: 4/10

Why this score?

  • Zero added sugars
  • Moderate fiber content
  • Contains protein
  • High glycemic load (24)
  • High net carbohydrate content
  • Contains sugar alcohols/artificial additives

Processing Level

85%
Highly Processed

Nutrition Facts (per 100g)

Calories420 kcal
Carbohydrates60g
Sugars (Total)2g
Natural2.0g
Added0g
Fiber7g
Soluble2.1g
Insoluble4.9g
Protein7g
Fat18g
Saturated8g
Unsaturated8g
Sodium350mg

Frequently Asked Questions

What is the glycemic index of Sugar-free chocolate biscuit?

Sugar-free chocolate biscuit has a glycemic index of 40, which classifies it as a low GI food. With a glycemic load of 24 per 100g, it has a significant impact on blood sugar.

Is Sugar-free chocolate biscuit good for people with insulin resistance?

Sugar-free chocolate biscuit has a low glycemic index (40), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Sugar-free chocolate biscuit affect blood sugar?

Sugar-free chocolate biscuit has a glycemic load of 24 per 100g, which indicates a significant impact on blood sugar levels.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Continue on web →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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