Chocolate trifle dessert
Medium GI
GL 25 per typical serving (100 g) · GL 25 per 100 g
- Contains some protein
- Very high added sugar
Chocolate trifle dessert has a glycemic index of 65 (Moderate). One typical serving (100 g) adds a glycemic load of 25.
Updated Dec 17, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Chocolate trifle dessert is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 270 kcal |
| Carbohydrates | 38 g |
| Sugars (Total) | 27 g |
| Natural | 5 g |
| Added | 22 g |
| Fiber | 1.5 g |
| Soluble | 0.5 g |
| Insoluble | 1 g |
| Protein | 3.5 g |
| Fat | 12 g |
| Saturated | 7 g |
| Unsaturated | 4 g |
| Sodium | 180 mg |
Processing Level
Why this score?
- Contains some protein
- Moderate water content
- Very high added sugar
- High glycemic load and index
- Low fiber content
Calculate the glycemic load of a meal with Chocolate trifle dessert
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Chocolate trifle dessert?
Chocolate trifle dessert has a glycemic index of 65 (Moderate). One typical serving (100 g) has a glycemic load of 25; per 100 g the glycemic load is 25.
Is Chocolate trifle dessert good for people with insulin resistance?
Chocolate trifle dessert has a medium glycemic index (65). It fits in moderation, ideally with protein or fat; a lower-load alternative is Greek yogurt with berries and chia seeds.
How does Chocolate trifle dessert affect blood sugar?
Chocolate trifle dessert has a glycemic load of 25 per 100g, which indicates a significant impact on blood sugar levels.
Check Chocolate trifle dessert in the Logi app, with your portion.
