Monk fruit sweetener (pure extract)
No glycemic index7/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 7/10
- Zero glycemic impact
- Lacks nutritional density (empty calories)
Monk fruit sweetener (pure extract) has no glycemic index: it contains no carbohydrates.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Monk fruit sweetener (pure extract) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
0
Calories
0 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 0 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 0 mg |
Processing Level
35%
Moderate
Why this score?
- Zero glycemic impact
- Zero impact on insulin levels
- Safe for insulin resistance management
- Lacks nutritional density (empty calories)
- Potential for hyper-palatability/sweet cravings
- Highly processed extraction method
Allergens
No EU-14 allergen listed
Recipes with Monk fruit sweetener (pure extract)
Frequently Asked Questions
What is the glycemic index of Monk fruit sweetener (pure extract)?
Monk fruit sweetener (pure extract) has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Monk fruit sweetener (pure extract) good for people with insulin resistance?
Monk fruit sweetener (pure extract) contains no carbohydrates, so on its own it does not raise blood sugar.
Check Monk fruit sweetener (pure extract) in the Logi app, with your portion.
