Organic Chocolate Chips

Organic Chocolate Chips

GI 45 · Low GL 29 · High Score 3/10

Logi · Manage Insulin Resistance

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Organic Chocolate Chips has a glycemic index of 45, which classifies it as a low GI food. With a glycemic load of 29 per 100g, it has a significant impact on blood sugar.

Compared to other sweets, Organic Chocolate Chips ranks among the lowest in glycemic index.

Organic Chocolate Chips is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 45
Low GI
Best for blood sugar control
Glycemic Load 29
High GL
Significant blood sugar impact
480
Calories
65g
Carbs
4.5g
Protein
23g
Fat

Logi Score: 3/10

Why this score?

  • Contains some fiber
  • Moderate glycemic index
  • Very high sugar content
  • High glycemic load
  • High in saturated fat

Processing Level

90%
Highly Processed

Nutrition Facts (per 100g)

Calories480 kcal
Carbohydrates65g
Sugars (Total)48g
Natural3.0g
Added45g
Fiber7g
Soluble2.1g
Insoluble4.9g
Protein4.5g
Fat23g
Saturated14g
Unsaturated8g
Sodium10mg

Frequently Asked Questions

What is the glycemic index of Organic Chocolate Chips?

Organic Chocolate Chips has a glycemic index of 45, which classifies it as a low GI food. With a glycemic load of 29 per 100g, it has a significant impact on blood sugar.

Is Organic Chocolate Chips good for people with insulin resistance?

Organic Chocolate Chips has a low glycemic index (45), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Organic Chocolate Chips affect blood sugar?

Organic Chocolate Chips has a glycemic load of 29 per 100g, which indicates a significant impact on blood sugar levels.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Continue on web →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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