Cake with jelly
High GI
GL 10.2 per typical slice (30 g) · GL 34 per 100 g
- Low fat content
- Very high glycemic load
Cake with jelly has a glycemic index of 70 (High). One typical slice (30 g) adds a glycemic load of 10.2.
Updated Feb 8, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Cake with jelly is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 270 kcal |
| Carbohydrates | 48 g |
| Sugars (Total) | 28 g |
| Natural | 6 g |
| Added | 22 g |
| Fiber | 1 g |
| Soluble | 0.3 g |
| Insoluble | 0.7 g |
| Protein | 3.5 g |
| Fat | 6 g |
| Saturated | 2.5 g |
| Unsaturated | 3.5 g |
| Sodium | 120 mg |
Processing Level
Why this score?
- Low fat content
- Presence of protein
- Very high glycemic load
- High content of added sugars
- Low fiber content
Calculate the glycemic load of a meal with Cake with jelly
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Cake with jelly?
Cake with jelly has a glycemic index of 70 (High). One typical slice (30 g) has a glycemic load of 10.2; per 100 g the glycemic load is 34.
Is Cake with jelly good for people with insulin resistance?
Cake with jelly has a high glycemic index (70) and raises blood sugar quickly. A lower-load alternative is Greek yogurt with berries and chia seeds.
How does Cake with jelly affect blood sugar?
Cake with jelly has a glycemic load of 34 per 100g, which indicates a significant impact on blood sugar levels.
Check Cake with jelly in the Logi app, with your portion.
