Chocolate bean cake
Low GI
GL 11.8 per typical piece (120 g) · GL 9.8 per 100 g
- Low glycemic index and load
- Moderate processing level
Chocolate bean cake has a glycemic index of 35 (Low). One typical piece (120 g) adds a glycemic load of 11.8.
Updated Oct 17, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Chocolate bean cake is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 180 kcal |
| Carbohydrates | 28 g |
| Sugars (Total) | 2 g |
| Natural | 2 g |
| Added | 0 g |
| Fiber | 6 g |
| Soluble | 1.8 g |
| Insoluble | 4.2 g |
| Protein | 6 g |
| Fat | 5 g |
| Saturated | 1.5 g |
| Unsaturated | 3 g |
| Sodium | 120 mg |
Processing Level
Why this score?
- Low glycemic index and load
- High fiber content
- No added sugar
- Moderate processing level
- Contains some saturated fat
- Not a significant source of micronutrients
Calculate the glycemic load of a meal with Chocolate bean cake
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Chocolate bean cake?
Chocolate bean cake has a glycemic index of 35 (Low). One typical piece (120 g) has a glycemic load of 11.8; per 100 g the glycemic load is 9.8.
Is Chocolate bean cake good for people with insulin resistance?
Chocolate bean cake has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Chocolate bean cake affect blood sugar?
Chocolate bean cake has a glycemic load of 9.8 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Chocolate bean cake in the Logi app, with your portion.
