Yogurt Berry Cheesecake
Low GI
GL 1.2 per typical slice (30 g) · GL 4 per 100 g
- Low glycemic index and load
- Moderate sugar content for a dairy product
Yogurt Berry Cheesecake has a glycemic index of 35, the same as plain Classic Cheesecake (35). One typical slice (30 g) adds a glycemic load of 1.2.
Updated Mar 23, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Forms of Classic Cheesecake
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Yogurt Berry Cheesecake is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 70 kcal |
| Carbohydrates | 10 g |
| Sugars (Total) | 8 g |
| Natural | 8 g |
| Added | 0 g |
| Fiber | 1.5 g |
| Soluble | 0.5 g |
| Insoluble | 1.1 g |
| Protein | 4.5 g |
| Fat | 1.5 g |
| Saturated | 1 g |
| Unsaturated | 0.5 g |
| Sodium | 40 mg |
Processing Level
Why this score?
- Low glycemic index and load
- Low in saturated fat
- Minimal processing level
- Moderate sugar content for a dairy product
- Low protein density compared to Greek yogurt
- Lack of dietary fiber
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Yogurt Berry Cheesecake?
Yogurt Berry Cheesecake has a glycemic index of 35 (Low). One typical slice (30 g) has a glycemic load of 1.2; per 100 g the glycemic load is 4.
Is Yogurt Berry Cheesecake good for people with insulin resistance?
Yogurt Berry Cheesecake has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Classic Cheesecake has the lowest glycemic load?
Among the forms of Classic Cheesecake in this database, Cottage Cheese Cheesecake has the lowest glycemic load (2 per 100 g).
Check Yogurt Berry Cheesecake in the Logi app, with your portion.
