Apple pie filling no sugar
Low GI
GL 9 per typical cup (150 g) · GL 6 per 100 g
- No added sugar
- Moderate processing
Apple pie filling no sugar has a glycemic index of 45 (Low). One typical cup (150 g) adds a glycemic load of 9.
Updated Nov 3, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Apple pie filling no sugar is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 55 kcal |
| Carbohydrates | 14 g |
| Sugars (Total) | 10 g |
| Natural | 10 g |
| Added | 0 g |
| Fiber | 1.5 g |
| Soluble | 0.5 g |
| Insoluble | 1 g |
| Protein | 0.2 g |
| Fat | 0.1 g |
| Saturated | 0 g |
| Unsaturated | 0.1 g |
| Sodium | 5 mg |
Processing Level
Why this score?
- No added sugar
- Contains fruit fiber
- Low fat content
- Moderate processing
- Natural sugars present
- Low protein content
Calculate the glycemic load of a meal with Apple pie filling no sugar
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Apple pie filling no sugar?
Apple pie filling no sugar has a glycemic index of 45 (Low). One typical cup (150 g) has a glycemic load of 9; per 100 g the glycemic load is 6.
Is Apple pie filling no sugar good for people with insulin resistance?
Apple pie filling no sugar has a low glycemic index (45), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Apple pie filling no sugar affect blood sugar?
Apple pie filling no sugar has a glycemic load of 6 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Apple pie filling no sugar in the Logi app, with your portion.
