Herbal-flavored candy
High GI
GL 92.4 per typical piece (120 g) · GL 77 per 100 g
- Low sodium
- Very high glycemic load
Herbal-flavored candy has a glycemic index of 80, the same as plain Candies (80). One typical piece (120 g) adds a glycemic load of 92.4.
Updated Feb 17, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 4.3 per 100 g They contain significantly less sugar and a lower glycemic load, making them much better for blood sugar management.
Candies sweetened with natural sugar substitutes and herbal flavors, little to no sugar - GL 28 per 100 g They provide natural sweetness with some fiber and no added sugars, resulting in a lower glycemic impact.
Dried licorice root
Forms of Candies
- GI 80 · GL 72 per 100 g
Candies - GI 5 · GL 4.3 per 100 g sugar freeherbal Candies sweetened with natural sugar substitutes and herbal flavors, little to no sugar
- Russell stover sugar free chocolate coconut candiesGI 20 · GL 12 per 100 g brand: russell_stoversugar free
- Sugar free chocolate mint candiesGI 20 · GL 15 per 100 g sugar freemint
- High protein candiesGI 45 · GL 16 per 100 g high protein
- GI 45 · GL 20 per 100 g chocolatebrand: roche
Chocolate candies roche - GI 65 · GL 39 per 100 g michalki
Michałki - +9 more
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Herbal-flavored candy is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 390 kcal |
| Carbohydrates | 97 g |
| Sugars (Total) | 70 g |
| Natural | 5 g |
| Added | 65 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 5 mg |
Processing Level
Why this score?
- Low sodium
- Fat free
- Very high glycemic load
- Extremely high added sugar
- No fiber or protein
Calculate the glycemic load of a meal with Herbal-flavored candy
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Herbal-flavored candy?
Herbal-flavored candy has a glycemic index of 80 (High). One typical piece (120 g) has a glycemic load of 92.4; per 100 g the glycemic load is 77.
Is Herbal-flavored candy good for people with insulin resistance?
Herbal-flavored candy has a high glycemic index (80) and raises blood sugar quickly. A lower-load alternative is Candies sweetened with natural sugar substitutes and herbal flavors, little to no sugar.
Which form of Candies has the lowest glycemic load?
Among the forms of Candies in this database, Candies sweetened with natural sugar substitutes and herbal flavors, little to no sugar has the lowest glycemic load (4.3 per 100 g).
Check Herbal-flavored candy in the Logi app, with your portion.
