Coffee biscuit
High GI
GL 60 per typical piece (120 g) · GL 50 per 100 g
- Contains some protein
- Very high glycemic load
Coffee biscuit has a glycemic index of 70, the same as plain Biscuit (70). One typical piece (120 g) adds a glycemic load of 60.
Updated Nov 19, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 4 per 100 g Much lower glycemic index and load, higher in fiber and healthy fats, and contains no added sugar.
Almond flour biscuits - GL 30 per 100 g Oats provide more fiber and beta-glucans for blood sugar control, and stevia avoids blood sugar spikes.
Homemade oatmeal cookie (whole grain oats, no added sugars)
Forms of Biscuit
- GI 70 · GL 47.6 per 100 g
Biscuit - GI 20 · GL 4 per 100 g almond flour Almond flour biscuits
- GI 40 · GL 24 per 100 g chocolatesugar free
Sugar-free chocolate biscuit - Gullón Zero ginger oat cookies with dark chocolateGI 45 · GL 27 per 100 g gingeroat
- GI 70 · GL 34 per 100 g buttermilk
Buttermilk biscuit - GI 70 · GL 35 per 100 g southern
Southern biscuit - Bran biscuitGI 55 · GL 36 per 100 g bran
- +15 more
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Coffee biscuit is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 470 kcal |
| Carbohydrates | 72 g |
| Sugars (Total) | 28 g |
| Natural | 3 g |
| Added | 25 g |
| Fiber | 2 g |
| Soluble | 0.6 g |
| Insoluble | 1.4 g |
| Protein | 6 g |
| Fat | 18 g |
| Saturated | 7 g |
| Unsaturated | 9 g |
| Sodium | 350 mg |
Processing Level
Why this score?
- Contains some protein
- Provides quick energy
- Very high glycemic load
- High added sugar
- Highly processed
Calculate the glycemic load of a meal with Coffee biscuit
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Coffee biscuit?
Coffee biscuit has a glycemic index of 70 (High). One typical piece (120 g) has a glycemic load of 60; per 100 g the glycemic load is 50.
Is Coffee biscuit good for people with insulin resistance?
Coffee biscuit has a high glycemic index (70) and raises blood sugar quickly. A lower-load alternative is Almond flour biscuits.
Which form of Biscuit has the lowest glycemic load?
Among the forms of Biscuit in this database, Almond flour biscuits has the lowest glycemic load (4 per 100 g).
Check Coffee biscuit in the Logi app, with your portion.
