Strawberry licorice
High GI
GL 67.2 per typical piece (120 g) · GL 56 per 100 g
- Low fat content
- High added sugar
Strawberry licorice has a glycemic index of 70, lower than plain Licorice (78). One typical piece (120 g) adds a glycemic load of 67.2.
Updated Jul 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 7 per 100 g This provides a similar sweet, indulgent experience while significantly lowering the glycemic load from 56 to 4.
85% dark chocolate - GL 2 per 100 g This offers a rich, cocoa-flavored treat with a much lower glycemic impact (GL 2) compared to the licorice.
Almond butter and unsweetened cocoa powder blend - GL 2 per 100 g These are a low-glycemic fruit option that satisfies a sweet craving with minimal impact on blood sugar (GL 2).
Raspberries
Forms of Licorice
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Strawberry licorice is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 350 kcal |
| Carbohydrates | 80 g |
| Sugars (Total) | 39 g |
| Natural | 1 g |
| Added | 38 g |
| Fiber | 1 g |
| Soluble | 0.3 g |
| Insoluble | 0.7 g |
| Protein | 2.5 g |
| Fat | 1 g |
| Saturated | 0.5 g |
| Unsaturated | 0.5 g |
| Sodium | 150 mg |
Processing Level
Why this score?
- Low fat content
- Low protein content
- High added sugar
- Ultra-processed
- High glycemic index and load
Calculate the glycemic load of a meal with Strawberry licorice
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Strawberry licorice?
Strawberry licorice has a glycemic index of 70 (High). One typical piece (120 g) has a glycemic load of 67.2; per 100 g the glycemic load is 56.
Is Strawberry licorice good for people with insulin resistance?
Strawberry licorice has a high glycemic index (70) and raises blood sugar quickly. A lower-load alternative is 85% dark chocolate.
Which form of Licorice has the lowest glycemic load?
Strawberry licorice has the lowest glycemic load of all forms of Licorice in this database (56 per 100 g).
Check Strawberry licorice in the Logi app, with your portion.
