Almond butter and unsweetened cocoa powder blend
Low GI
GL 0.3 per typical tablespoon (15 g) · GL 2 per 100 g
- Very low glycemic load and index
- High in total fat and calories
Almond butter and unsweetened cocoa powder blend has a glycemic index of 15, the same as plain Almond butter (15). One typical tablespoon (15 g) adds a glycemic load of 0.3.
Updated Oct 22, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Forms of Almond butter
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Almond butter and unsweetened cocoa powder blend is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 570 kcal |
| Carbohydrates | 17 g |
| Sugars (Total) | 4 g |
| Natural | 4 g |
| Added | 0 g |
| Fiber | 10 g |
| Soluble | 3 g |
| Insoluble | 7 g |
| Protein | 16 g |
| Fat | 48 g |
| Saturated | 6 g |
| Unsaturated | 40 g |
| Sodium | 5 mg |
Processing Level
Why this score?
- Very low glycemic load and index
- High in fiber and protein
- Minimally processed
- High in total fat and calories
- Contains moderate saturated fat
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Almond butter and unsweetened cocoa powder blend?
Almond butter and unsweetened cocoa powder blend has a glycemic index of 15 (Low). One typical tablespoon (15 g) has a glycemic load of 0.3; per 100 g the glycemic load is 2.
Is Almond butter and unsweetened cocoa powder blend good for people with insulin resistance?
Almond butter and unsweetened cocoa powder blend has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Almond butter has the lowest glycemic load?
Almond butter and unsweetened cocoa powder blend has the lowest glycemic load of all forms of Almond butter in this database (2 per 100 g).
Check Almond butter and unsweetened cocoa powder blend in the Logi app, with your portion.
