Natural almond butter with lemon zest and lemon oil
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
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Natural almond butter with lemon zest and lemon oil has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other nuts, Natural almond butter with lemon zest and lemon oil ranks among the lowest in glycemic index.
Natural almond butter with lemon zest and lemon oil is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 7.5/10
Why this score?
- ✓ High unsaturated fat content
- ✓ Good source of fiber
- ✓ No added sugars
- ✗ High calorie density
- ✗ Moderate processing
- ✗ Potential allergen (nuts)
Processing Level
Nutrition Facts (per 100g)
| Calories | 610 kcal |
| Carbohydrates | 10g |
| Sugars (Total) | 4g |
| Natural | 4.0g |
| Added | 0g |
| Fiber | 11g |
| Soluble | 3.3g |
| Insoluble | 7.7g |
| Protein | 21g |
| Fat | 55g |
| Saturated | 4.5g |
| Unsaturated | 48g |
| Sodium | 1mg |
Frequently Asked Questions
What is the glycemic index of Natural almond butter with lemon zest and lemon oil?
Natural almond butter with lemon zest and lemon oil has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Natural almond butter with lemon zest and lemon oil good for people with insulin resistance?
Natural almond butter with lemon zest and lemon oil has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Natural almond butter with lemon zest and lemon oil affect blood sugar?
Natural almond butter with lemon zest and lemon oil has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →