Ube-flavored ice cream (coconut milk, erythritol/stevia)
Low GI
GL 0.6 per typical scoop (30 g) · GL 2 per 100 g
- Low glycemic index and load
- High saturated fat content
Ube-flavored ice cream (coconut milk, erythritol/stevia) has a glycemic index of 15, lower than plain Ice cream (60). One typical scoop (30 g) adds a glycemic load of 0.6.
Updated Mar 20, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Ice cream
- GI 60 · GL 14 per 100 g
Ice cream - Frozen yogurt and peanut butter dessertGI 15 · GL 1 per 100 g peanut butter yogurt homemade
- GI 25 · GL 2 per 100 g sugar free
Ice cream zero sugar - Sugar free vanilla ice creamGI 25 · GL 2 per 100 g vanillasugar free
- GI 35 · GL 3 per 100 g coffeesugar free
Ice cream - Nick's ice creamGI 25 · GL 5 per 100 g low calorie
- Sugar free strawberry ice creamGI 35 · GL 5 per 100 g strawberrysugar free
- +25 more
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Ube-flavored ice cream (coconut milk, erythritol/stevia) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 180 kcal |
| Carbohydrates | 18 g |
| Sugars (Total) | 2 g |
| Natural | 2 g |
| Added | 0 g |
| Fiber | 2 g |
| Soluble | 0.6 g |
| Insoluble | 1.4 g |
| Protein | 1 g |
| Fat | 14 g |
| Saturated | 12 g |
| Unsaturated | 2 g |
| Sodium | 20 mg |
Processing Level
Why this score?
- Low glycemic index and load
- No added sugar
- Contains some fiber
- High saturated fat content
- Highly processed
- Low protein content
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Ube-flavored ice cream (coconut milk, erythritol/stevia)?
Ube-flavored ice cream (coconut milk, erythritol/stevia) has a glycemic index of 15 (Low). One typical scoop (30 g) has a glycemic load of 0.6; per 100 g the glycemic load is 2.
Is Ube-flavored ice cream (coconut milk, erythritol/stevia) good for people with insulin resistance?
Ube-flavored ice cream (coconut milk, erythritol/stevia) has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Ice cream has the lowest glycemic load?
Among the forms of Ice cream in this database, Frozen yogurt and peanut butter dessert has the lowest glycemic load (1 per 100 g).
Check Ube-flavored ice cream (coconut milk, erythritol/stevia) in the Logi app, with your portion.
