Ice cream zero sugar
Low GI
GL 0.6 per typical scoop (30 g) · GL 2 per 100 g
- Low glycemic load and index
- Processed food product
Ice cream zero sugar has a glycemic index of 25, lower than plain Ice cream (60). One typical scoop (30 g) adds a glycemic load of 0.6.
Updated Nov 28, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Ice cream
- GI 60 · GL 14 per 100 g
Ice cream - Frozen yogurt and peanut butter dessertGI 15 · GL 1 per 100 g peanut butter yogurt homemade
- Sugar free vanilla ice creamGI 25 · GL 2 per 100 g vanillasugar free
- GI 15 · GL 2 per 100 g coconutube
Ube-flavored ice cream (coconut milk, erythritol/stevia) - GI 35 · GL 3 per 100 g coffeesugar free
Ice cream - Nick's ice creamGI 25 · GL 5 per 100 g low calorie
- Sugar free strawberry ice creamGI 35 · GL 5 per 100 g strawberrysugar free
- +25 more
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Ice cream zero sugar is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 80 kcal |
| Carbohydrates | 8 g |
| Sugars (Total) | 2 g |
| Natural | 2 g |
| Added | 0 g |
| Fiber | 3 g |
| Soluble | 0.9 g |
| Insoluble | 2.1 g |
| Protein | 3 g |
| Fat | 4 g |
| Saturated | 2.5 g |
| Unsaturated | 1.5 g |
| Sodium | 60 mg |
Processing Level
Why this score?
- Low glycemic load and index
- Contains fiber and protein
- No added sugars
- Processed food product
- Contains saturated fat
- Low in micronutrients
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Ice cream zero sugar?
Ice cream zero sugar has a glycemic index of 25 (Low). One typical scoop (30 g) has a glycemic load of 0.6; per 100 g the glycemic load is 2.
Is Ice cream zero sugar good for people with insulin resistance?
Ice cream zero sugar has a low glycemic index (25), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Ice cream has the lowest glycemic load?
Among the forms of Ice cream in this database, Frozen yogurt and peanut butter dessert has the lowest glycemic load (1 per 100 g).
Check Ice cream zero sugar in the Logi app, with your portion.
