Nick's ice cream

GI 25 · LowGL 5 / 100 g6/10

Low GI

25 GI

GL 5 per 100 g

Logi score 6/10

Low glycemic load
High degree of processing

Nick's ice cream has a glycemic index of 25, lower than plain Ice cream (60).

Updated Apr 7, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Instead of this

Greek yogurt with berries and chia seeds
GL 2 per 100 g Provides high-quality protein and natural antioxidants without unnecessary industrial additives.
Chia pudding
GL 3 per 100 g Chia seeds are an excellent source of omega-3 fatty acids and fiber, which helps stabilize blood sugar levels.

Forms of Ice cream

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Nick's ice cream is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

150

Calories

18 g

Carbs

5 g

Protein

7 g

Fat

per 100g

Calories	150 kcal
Carbohydrates	18 g
Sugars (Total)	4 g
Natural	3 g
Added	1 g
Fiber	6 g
Soluble	1.8 g
Insoluble	4.2 g
Protein	5 g
Fat	7 g
Saturated	4 g
Unsaturated	3 g
Sodium	80 mg

Processing Level

90%

Highly Processed

Why this score?

Low glycemic load
Added dietary fiber
Low added sugar content
High degree of processing
Presence of sweeteners (polyols)
Saturated fatty acid content

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Nick's ice cream?

Nick's ice cream has a glycemic index of 25 (Low) and a glycemic load of 5 per 100 g.

Is Nick's ice cream good for people with insulin resistance?

Nick's ice cream has a low glycemic index (25), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

Which form of Ice cream has the lowest glycemic load?

Among the forms of Ice cream in this database, Frozen yogurt and peanut butter dessert has the lowest glycemic load (1 per 100 g).

Check Nick's ice cream in the Logi app, with your portion.