Nick's ice cream
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →
Nick's ice cream has a glycemic index of 25, which classifies it as a low GI food. With a glycemic load of 5 per 100g, it has a minimal impact on blood sugar.
Compared to other sweets, Nick's ice cream ranks among the lowest in glycemic index.
Nick's ice cream is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 6/10
Why this score?
- ✓ Low glycemic load
- ✓ Added dietary fiber
- ✓ Low added sugar content
- ✗ High degree of processing
- ✗ Presence of sweeteners (polyols)
- ✗ Saturated fatty acid content
Processing Level
Nutrition Facts (per 100g)
| Calories | 150 kcal |
| Carbohydrates | 18g |
| Sugars (Total) | 4g |
| Natural | 3.0g |
| Added | 1g |
| Fiber | 6g |
| Soluble | 1.8g |
| Insoluble | 4.2g |
| Protein | 5g |
| Fat | 7g |
| Saturated | 4g |
| Unsaturated | 3g |
| Sodium | 80mg |
Frequently Asked Questions
What is the glycemic index of Nick's ice cream?
Nick's ice cream has a glycemic index of 25, which classifies it as a low GI food. With a glycemic load of 5 per 100g, it has a minimal impact on blood sugar.
Is Nick's ice cream good for people with insulin resistance?
Nick's ice cream has a low glycemic index (25), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Nick's ice cream affect blood sugar?
Nick's ice cream has a glycemic load of 5 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →