Frozen yogurt and peanut butter dessert
Low GI
GL 1 per 100 g
- High protein content
- Moderate processing level
Frozen yogurt and peanut butter dessert has a glycemic index of 15, lower than plain Ice cream (60).
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Ice cream
- GI 60 · GL 14 per 100 g
Ice cream - GI 25 · GL 2 per 100 g sugar free
Ice cream zero sugar - Sugar free vanilla ice creamGI 25 · GL 2 per 100 g vanillasugar free
- GI 15 · GL 2 per 100 g coconutube
Ube-flavored ice cream (coconut milk, erythritol/stevia) - GI 35 · GL 3 per 100 g coffeesugar free
Ice cream - Nick's ice creamGI 25 · GL 5 per 100 g low calorie
- Sugar free strawberry ice creamGI 35 · GL 5 per 100 g strawberrysugar free
- +25 more
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Frozen yogurt and peanut butter dessert is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 170 kcal |
| Carbohydrates | 8 g |
| Sugars (Total) | 3.5 g |
| Natural | 3.5 g |
| Added | 0 g |
| Fiber | 2.2 g |
| Soluble | 0.7 g |
| Insoluble | 1.5 g |
| Protein | 10 g |
| Fat | 10 g |
| Saturated | 2.5 g |
| Unsaturated | 7.5 g |
| Sodium | 70 mg |
Processing Level
Why this score?
- High protein content
- Low glycemic load
- Contains healthy fats
- Moderate processing level
- Contains sweeteners
- Moderate sodium content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Frozen yogurt and peanut butter dessert?
Frozen yogurt and peanut butter dessert has a glycemic index of 15 (Low) and a glycemic load of 1 per 100 g.
Is Frozen yogurt and peanut butter dessert good for people with insulin resistance?
Frozen yogurt and peanut butter dessert has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Ice cream has the lowest glycemic load?
Frozen yogurt and peanut butter dessert has the lowest glycemic load of all forms of Ice cream in this database (1 per 100 g).
Check Frozen yogurt and peanut butter dessert in the Logi app, with your portion.
