Gluten-free cake
High GI
GL 45 per 100 g
- Gluten-free
- Very high glycemic load
Gluten-free cake has a glycemic index of 75, higher than plain Basic Wheat Dough (70).
Updated Nov 22, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Forms of Basic Wheat Dough
- GI 70 · GL 38 per 100 g
Basic Wheat Dough - Whole grain doughGI 50 · GL 23 per 100 g whole
- Fried dough ballsGI 75 · GL 34 per 100 g fried
- GI 75 · GL 36 per 100 g brand: pillsbury
Pilsberries Grain - GI 75 · GL 41 per 100 g flammkuchen
Tart dough - GI 75 · GL 42 per 100 g cinnamon roll
Cinnamon roll dough - Dough for stuffed pocketsGI 75 · GL 45 per 100 g sofficini
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Gluten-free cake is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 340 kcal |
| Carbohydrates | 60 g |
| Sugars (Total) | 28 g |
| Natural | 3 g |
| Added | 25 g |
| Fiber | 2 g |
| Soluble | 0.6 g |
| Insoluble | 1.4 g |
| Protein | 3 g |
| Fat | 10 g |
| Saturated | 2.5 g |
| Unsaturated | 7 g |
| Sodium | 250 mg |
Processing Level
Why this score?
- Gluten-free
- Low saturated fat content
- Very high glycemic load
- High added sugar content
- Low fiber content
Calculate the glycemic load of a meal with Gluten-free cake
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Gluten-free cake?
Gluten-free cake has a glycemic index of 75 (High) and a glycemic load of 45 per 100 g.
Is Gluten-free cake good for people with insulin resistance?
Gluten-free cake has a high glycemic index (75) and raises blood sugar quickly. A lower-load alternative is Black bean brownies (with cocoa, eggs, natural sweetener).
Which form of Basic Wheat Dough has the lowest glycemic load?
Among the forms of Basic Wheat Dough in this database, Whole grain dough has the lowest glycemic load (23 per 100 g).
Check Gluten-free cake in the Logi app, with your portion.
