Pilsberries Grain
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Pilsberries Grain has a glycemic index of 75, which classifies it as a high GI food. With a glycemic load of 36 per 100g, it has a significant impact on blood sugar.
Compared to other grains, Pilsberries Grain ranks among the highest in glycemic index.
Pilsberries Grain may cause rapid blood sugar spikes and is best consumed in small portions.
Logi Score: 2/10
Why this score?
Processing Level
Nutrition Facts (per 100g)
| Calories | 320 kcal |
| Carbohydrates | 48g |
| Sugars (Total) | 7g |
| Natural | 2.0g |
| Added | 5g |
| Fiber | 1.5g |
| Soluble | 0.5g |
| Insoluble | 1g |
| Protein | 6g |
| Fat | 11g |
| Saturated | 4g |
| Unsaturated | 7g |
| Sodium | 900mg |
Frequently Asked Questions
What is the glycemic index of Pilsberries Grain?
Pilsberries Grain has a glycemic index of 75, which classifies it as a high GI food. With a glycemic load of 36 per 100g, it has a significant impact on blood sugar.
Is Pilsberries Grain good for people with insulin resistance?
Pilsberries Grain has a high glycemic index (75), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake.
How does Pilsberries Grain affect blood sugar?
Pilsberries Grain has a glycemic load of 36 per 100g, which indicates a significant impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.