Orange Jelly Powder
High GI
GL 2 per typical tablespoon (15 g) · GL 13 per 100 g
- Low fat content
- High added sugar content
Orange Jelly Powder has a glycemic index of 70 (High). One typical tablespoon (15 g) adds a glycemic load of 2.
Updated Mar 9, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 7.2 per 100 g Chia seeds reduce the glycemic load and add fiber.
Orange and chia jam - GL 5 per 100 g Lack of added sugar and fresh fruits provide fiber and vitamins.
Agar Fruit Jelly - GL 3 per 100 g Contains protein, less sugar, and a lower glycemic index than classic jelly.
Yogurt foam with fresh fruits
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Orange Jelly Powder is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 75 kcal |
| Carbohydrates | 18 g |
| Sugars (Total) | 17 g |
| Natural | 0 g |
| Added | 17 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 1 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 60 mg |
Processing Level
Why this score?
- Low fat content
- Low calorie
- High added sugar content
- High glycemic index
- Lack of fiber
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Orange Jelly Powder?
Orange Jelly Powder has a glycemic index of 70 (High). One typical tablespoon (15 g) has a glycemic load of 2; per 100 g the glycemic load is 13.
Is Orange Jelly Powder good for people with insulin resistance?
Orange Jelly Powder has a high glycemic index (70) and raises blood sugar quickly. A lower-load alternative is Orange and chia jam.
How does Orange Jelly Powder affect blood sugar?
Orange Jelly Powder has a glycemic load of 13 per 100g, which indicates a moderate impact on blood sugar levels.
Check Orange Jelly Powder in the Logi app, with your portion.
