Agar Fruit Jelly
Low GI
GL 6 per typical piece (120 g) · GL 5 per 100 g
Agar Fruit Jelly has a glycemic index of 35, lower than plain Fruit jelly (80). One typical piece (120 g) adds a glycemic load of 6.
Updated Dec 21, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Fruit jelly
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Agar Fruit Jelly is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 55 kcal |
| Carbohydrates | 13 g |
| Sugars (Total) | 10 g |
| Natural | 10 g |
| Added | 0 g |
| Fiber | 1.5 g |
| Soluble | 0.5 g |
| Insoluble | 1.1 g |
| Protein | 0.5 g |
| Fat | 0.1 g |
| Saturated | 0 g |
| Unsaturated | 0.1 g |
| Sodium | 5 mg |
Processing Level
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Agar Fruit Jelly?
Agar Fruit Jelly has a glycemic index of 35 (Low). One typical piece (120 g) has a glycemic load of 6; per 100 g the glycemic load is 5.
Is Agar Fruit Jelly good for people with insulin resistance?
Agar Fruit Jelly has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Fruit jelly has the lowest glycemic load?
Among the forms of Fruit jelly in this database, Fruit jelly has the lowest glycemic load (4 per 100 g).
Check Agar Fruit Jelly in the Logi app, with your portion.
