Hazelnut brittle
High GI
GL 54 per typical piece (120 g) · GL 45 per 100 g
- Contains healthy unsaturated fats
- Very high in added sugar
Hazelnut brittle has a glycemic index of 70 (High). One typical piece (120 g) adds a glycemic load of 54.
Updated Feb 10, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Hazelnut brittle is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 500 kcal |
| Carbohydrates | 65 g |
| Sugars (Total) | 55 g |
| Natural | 5 g |
| Added | 50 g |
| Fiber | 3 g |
| Soluble | 0.9 g |
| Insoluble | 2.1 g |
| Protein | 6 g |
| Fat | 25 g |
| Saturated | 5 g |
| Unsaturated | 18 g |
| Sodium | 50 mg |
Processing Level
Why this score?
- Contains healthy unsaturated fats
- Provides some dietary fiber
- Very high in added sugar
- High glycemic load and index
- Highly processed sweet
Calculate the glycemic load of a meal with Hazelnut brittle
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Hazelnut brittle?
Hazelnut brittle has a glycemic index of 70 (High). One typical piece (120 g) has a glycemic load of 54; per 100 g the glycemic load is 45.
Is Hazelnut brittle good for people with insulin resistance?
Hazelnut brittle has a high glycemic index (70) and raises blood sugar quickly. A lower-load alternative is Roasted hazelnut.
How does Hazelnut brittle affect blood sugar?
Hazelnut brittle has a glycemic load of 45 per 100g, which indicates a significant impact on blood sugar levels.
Check Hazelnut brittle in the Logi app, with your portion.
