Apricot Jam, No Sugar Added
Low GI
GL 0.3 per typical tablespoon (15 g) · GL 2 per 100 g
- Very low glycemic load
- Low fiber content
Apricot Jam, No Sugar Added has a glycemic index of 25, lower than plain Apricot Jam (65). One typical tablespoon (15 g) adds a glycemic load of 0.3.
Updated Oct 20, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Apricot Jam
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Apricot Jam, No Sugar Added is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 35 kcal |
| Carbohydrates | 8 g |
| Sugars (Total) | 2.5 g |
| Natural | 2.5 g |
| Added | 0 g |
| Fiber | 1.2 g |
| Soluble | 0.4 g |
| Insoluble | 0.8 g |
| Protein | 0.3 g |
| Fat | 0.1 g |
| Saturated | 0 g |
| Unsaturated | 0.1 g |
| Sodium | 15 mg |
Processing Level
Why this score?
- Very low glycemic load
- No added sugars
- Low calorie, low processed
- Low fiber content
- Minimal protein
- Some processing present
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Apricot Jam, No Sugar Added?
Apricot Jam, No Sugar Added has a glycemic index of 25 (Low). One typical tablespoon (15 g) has a glycemic load of 0.3; per 100 g the glycemic load is 2.
Is Apricot Jam, No Sugar Added good for people with insulin resistance?
Apricot Jam, No Sugar Added has a low glycemic index (25), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Apricot Jam has the lowest glycemic load?
Apricot Jam, No Sugar Added has the lowest glycemic load of all forms of Apricot Jam in this database (2 per 100 g).
Check Apricot Jam, No Sugar Added in the Logi app, with your portion.
