Apricot Jam, No Sugar Added
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Apricot Jam, No Sugar Added has a glycemic index of 25, which classifies it as a low GI food. With a glycemic load of 2 per 100g, it has a minimal impact on blood sugar.
Compared to other sweets, Apricot Jam, No Sugar Added ranks among the lowest in glycemic index.
Apricot Jam, No Sugar Added is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 9/10
Why this score?
- ✓ Very low glycemic load
- ✓ No added sugars
- ✓ Low calorie, low processed
- ✗ Low fiber content
- ✗ Minimal protein
- ✗ Some processing present
Processing Level
Nutrition Facts (per 100g)
| Calories | 35 kcal |
| Carbohydrates | 8g |
| Sugars (Total) | 2.5g |
| Natural | 2.5g |
| Added | 0g |
| Fiber | 1.2g |
| Soluble | 0.4g |
| Insoluble | 0.8g |
| Protein | 0.3g |
| Fat | 0.1g |
| Saturated | 0g |
| Unsaturated | 0.1g |
| Sodium | 15mg |
Frequently Asked Questions
What is the glycemic index of Apricot Jam, No Sugar Added?
Apricot Jam, No Sugar Added has a glycemic index of 25, which classifies it as a low GI food. With a glycemic load of 2 per 100g, it has a minimal impact on blood sugar.
Is Apricot Jam, No Sugar Added good for people with insulin resistance?
Apricot Jam, No Sugar Added has a low glycemic index (25), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Apricot Jam, No Sugar Added affect blood sugar?
Apricot Jam, No Sugar Added has a glycemic load of 2 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.