Dutch Cocoa Chocolate Cookie (Archway)
High GI
GL 58.8 per typical piece (120 g) · GL 49 per 100 g
- Contains cocoa solids
- Very high glycemic load and sugar content
Dutch Cocoa Chocolate Cookie (Archway) has a glycemic index of 70, the same as plain Cookie (70). One typical piece (120 g) adds a glycemic load of 58.8.
Updated Mar 24, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 0.3 per 100 g It significantly reduces the glycemic impact while providing healthy fats and fiber from almonds.
Almond flour - GL 8 per 100 g It provides a similar flavor profile without the refined flour and high sugar content of processed cookies.
Almonds coated in dark chocolate with minimal added sugars
Forms of Cookie
- GI 70 · GL 48 per 100 g
Cookie - Low carb cookieGI 18 · GL 2 per 100 g low carb
- Sugar free chocolate hazelnut cookieGI 25 · GL 13.8 per 100 g chocolatehazelnut
- High protein vanilla cookieGI 55 · GL 21 per 100 g high proteinvanilla
- GI 50 · GL 36 per 100 g brand: oreo
Oreo cookie - GI 65 · GL 39 per 100 g brand: lenny_larryschocolate
Chocolate chip cookie - Vegan chocolate cookieGI 60 · GL 39 per 100 g chocolatevegan
- +9 more
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Dutch Cocoa Chocolate Cookie (Archway) is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 470 kcal |
| Carbohydrates | 70 g |
| Sugars (Total) | 35 g |
| Natural | 5 g |
| Added | 30 g |
| Fiber | 3 g |
| Soluble | 0.9 g |
| Insoluble | 2.1 g |
| Protein | 4 g |
| Fat | 20 g |
| Saturated | 9 g |
| Unsaturated | 7 g |
| Sodium | 350 mg |
Processing Level
Why this score?
- Contains cocoa solids
- Satisfies cravings with portion control
- Very high glycemic load and sugar content
- Refined carbohydrates and low nutrient density
- High levels of saturated fats
Calculate the glycemic load of a meal with Dutch Cocoa Chocolate Cookie (Archway)
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Dutch Cocoa Chocolate Cookie (Archway)?
Dutch Cocoa Chocolate Cookie (Archway) has a glycemic index of 70 (High). One typical piece (120 g) has a glycemic load of 58.8; per 100 g the glycemic load is 49.
Is Dutch Cocoa Chocolate Cookie (Archway) good for people with insulin resistance?
Dutch Cocoa Chocolate Cookie (Archway) has a high glycemic index (70) and raises blood sugar quickly. A lower-load alternative is Almond flour.
Which form of Cookie has the lowest glycemic load?
Among the forms of Cookie in this database, Low carb cookie has the lowest glycemic load (2 per 100 g).
Check Dutch Cocoa Chocolate Cookie (Archway) in the Logi app, with your portion.
