Low carb cookie
Low GI
GL 2 per 100 g
- Low glycemic load
- Processed food
Low carb cookie has a glycemic index of 18, lower than plain Cookie (70).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Cookie
- GI 70 · GL 48 per 100 g
Cookie - Sugar free chocolate hazelnut cookieGI 25 · GL 13.8 per 100 g chocolatehazelnut
- High protein vanilla cookieGI 55 · GL 21 per 100 g high proteinvanilla
- GI 50 · GL 36 per 100 g brand: oreo
Oreo cookie - GI 65 · GL 39 per 100 g brand: lenny_larryschocolate
Chocolate chip cookie - Vegan chocolate cookieGI 60 · GL 39 per 100 g chocolatevegan
- GI 65 · GL 44 per 100 g chocolate
Chocolate cookie - +9 more
Logi · Manage Insulin Resistance
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Low carb cookie is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 420 kcal |
| Carbohydrates | 12 g |
| Sugars (Total) | 2 g |
| Natural | 2 g |
| Added | 0 g |
| Fiber | 6 g |
| Soluble | 2 g |
| Insoluble | 4 g |
| Protein | 10 g |
| Fat | 36 g |
| Saturated | 10 g |
| Unsaturated | 24 g |
| Sodium | 250 mg |
Processing Level
Why this score?
- Low glycemic load
- High unsaturated fat content
- Contains dietary fiber
- Processed food
- High in saturated fat
- Moderate sodium content
Calculate the glycemic load of a meal with Low carb cookie
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Low carb cookie?
Low carb cookie has a glycemic index of 18 (Low) and a glycemic load of 2 per 100 g.
Is Low carb cookie good for people with insulin resistance?
Low carb cookie has a low glycemic index (18), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Cookie has the lowest glycemic load?
Low carb cookie has the lowest glycemic load of all forms of Cookie in this database (2 per 100 g).
Check Low carb cookie in the Logi app, with your portion.
