Strawberry Flavoured White Chocolate
Low GI
GL 31.2 per typical piece (120 g) · GL 26 per 100 g
- Low sodium content
- Very high added sugar content
Strawberry Flavoured White Chocolate has a glycemic index of 45, the same as plain White chocolate (45). One typical piece (120 g) adds a glycemic load of 31.2.
Updated Jan 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 4 per 100 g Contains significantly less sugar and a higher level of antioxidants, which promotes blood sugar stabilization.
Dark chocolate (85% cacao, minimal added sugar) - GL 1 per 100 g Provides protein, fiber, and healthy fats, while having a lower glycemic load than white chocolate.
Plain greek yogurt with cinnamon and walnuts - GL 4 per 100 g Contains a lot of fiber, has a low glycemic index, and does not contain added sugars.
Blended strawberries with chia seeds
Forms of White chocolate
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Strawberry Flavoured White Chocolate is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 550 kcal |
| Carbohydrates | 57 g |
| Sugars (Total) | 56 g |
| Natural | 6 g |
| Added | 50 g |
| Fiber | 1 g |
| Soluble | 0.3 g |
| Insoluble | 0.7 g |
| Protein | 6 g |
| Fat | 33 g |
| Saturated | 20 g |
| Unsaturated | 11 g |
| Sodium | 80 mg |
Processing Level
Why this score?
- Low sodium content
- Low glycemic index
- Very high added sugar content
- High glycemic load
- High saturated fat content
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Strawberry Flavoured White Chocolate?
Strawberry Flavoured White Chocolate has a glycemic index of 45 (Low). One typical piece (120 g) has a glycemic load of 31.2; per 100 g the glycemic load is 26.
Is Strawberry Flavoured White Chocolate good for people with insulin resistance?
Strawberry Flavoured White Chocolate has a low glycemic index (45), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of White chocolate has the lowest glycemic load?
Among the forms of White chocolate in this database, White chocolate keto has the lowest glycemic load (2 per 100 g).
Check Strawberry Flavoured White Chocolate in the Logi app, with your portion.
