Cake slice
Medium GI
GL 10.8 per typical slice (30 g) · GL 36 per 100 g
- Contains some unsaturated fat
- Very high glycemic load
Cake slice has a glycemic index of 65 (Moderate). One typical slice (30 g) adds a glycemic load of 10.8.
Updated Feb 15, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Forms of Cake slice
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Cake slice is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 370 kcal |
| Carbohydrates | 55 g |
| Sugars (Total) | 35 g |
| Natural | 5 g |
| Added | 30 g |
| Fiber | 1 g |
| Soluble | 0.3 g |
| Insoluble | 0.7 g |
| Protein | 3.5 g |
| Fat | 15 g |
| Saturated | 6 g |
| Unsaturated | 7 g |
| Sodium | 320 mg |
Processing Level
Why this score?
- Contains some unsaturated fat
- Provides small amount of protein
- Very high glycemic load
- Excessive added sugars
- Low fiber content
Calculate the glycemic load of a meal with Cake slice
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Cake slice?
Cake slice has a glycemic index of 65 (Moderate). One typical slice (30 g) has a glycemic load of 10.8; per 100 g the glycemic load is 36.
Is Cake slice good for people with insulin resistance?
Cake slice has a medium glycemic index (65). It fits in moderation, ideally with protein or fat; a lower-load alternative is Almond flour cupcake with natural sweeteners.
Which form of Cake slice has the lowest glycemic load?
Among the forms of Cake slice in this database, Chocolate cake slice has the lowest glycemic load (21 per 100 g).
Check Cake slice in the Logi app, with your portion.
