Peanut butter drops
Medium GI
GL 31.2 per typical piece (120 g) · GL 26 per 100 g
- Contains some protein
- Very high in added sugars
Peanut butter drops has a glycemic index of 55 (Moderate). One typical piece (120 g) adds a glycemic load of 31.2.
Updated Dec 7, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 3 per 100 g It contains no added sugar, lower glycemic load, and healthier fat profile compared to peanut butter drops.
Sugar free peanut butter - GL 8.1 per 100 g Lower in sugar and glycemic impact, while providing antioxidants and fiber.
Dark chocolate - GL 17.4 per 100 g High in fiber and protein, low glycemic load, and no added sugars, making them much better for insulin resistance.
Roasted chickpeas
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Peanut butter drops is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 520 kcal |
| Carbohydrates | 48 g |
| Sugars (Total) | 40 g |
| Natural | 5 g |
| Added | 35 g |
| Fiber | 3 g |
| Soluble | 0.9 g |
| Insoluble | 2.1 g |
| Protein | 10 g |
| Fat | 32 g |
| Saturated | 8 g |
| Unsaturated | 22 g |
| Sodium | 180 mg |
Processing Level
Why this score?
- Contains some protein
- Has unsaturated fats
- Very high in added sugars
- High glycemic load
- Low fiber content
Calculate the glycemic load of a meal with Peanut butter drops
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Peanut butter drops?
Peanut butter drops has a glycemic index of 55 (Moderate). One typical piece (120 g) has a glycemic load of 31.2; per 100 g the glycemic load is 26.
Is Peanut butter drops good for people with insulin resistance?
Peanut butter drops has a medium glycemic index (55). It fits in moderation, ideally with protein or fat; a lower-load alternative is Sugar free peanut butter.
How does Peanut butter drops affect blood sugar?
Peanut butter drops has a glycemic load of 26 per 100g, which indicates a significant impact on blood sugar levels.
Check Peanut butter drops in the Logi app, with your portion.
