Classic Gingerbread
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Classic Gingerbread has a glycemic index of 65, which classifies it as a moderate GI food. With a glycemic load of 49 per 100g, it has a significant impact on blood sugar.
Compared to other sweets, Classic Gingerbread ranks above average in glycemic index.
Classic Gingerbread is suitable in moderation for people monitoring blood sugar levels.
Logi Score: 2.5/10
Why this score?
- ✓ Low saturated fat content
- ✓ Contains a small amount of fiber
- ✗ Very high glycemic load
- ✗ Large amount of added sugars
- ✗ High level of processing
Processing Level
Nutrition Facts (per 100g)
| Calories | 370 kcal |
| Carbohydrates | 75g |
| Sugars (Total) | 38g |
| Natural | 8.0g |
| Added | 30g |
| Fiber | 2g |
| Soluble | 0.6g |
| Insoluble | 1.4g |
| Protein | 5g |
| Fat | 6g |
| Saturated | 2g |
| Unsaturated | 3g |
| Sodium | 250mg |
Frequently Asked Questions
What is the glycemic index of Classic Gingerbread?
Classic Gingerbread has a glycemic index of 65, which classifies it as a moderate GI food. With a glycemic load of 49 per 100g, it has a significant impact on blood sugar.
Is Classic Gingerbread good for people with insulin resistance?
Classic Gingerbread has a moderate glycemic index (65). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Classic Gingerbread affect blood sugar?
Classic Gingerbread has a glycemic load of 49 per 100g, which indicates a significant impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.