Classic Gingerbread
Medium GI
GL 58.8 per typical piece (120 g) · GL 49 per 100 g
- Low saturated fat content
- Very high glycemic load
Classic Gingerbread has a glycemic index of 65 (Moderate). One typical piece (120 g) adds a glycemic load of 58.8.
Updated Oct 15, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Forms of Classic Gingerbread
- GI 35 · GL 13.3 per 100 g wholesugar free
Whole Grain Gingerbread with Erythritol - GI 55 · GL 15 per 100 g mascarpone cream
Mascarpone cream - GI 65 · GL 44 per 100 g star shapedwith dark chocolate
Gingerbread star with dark chocolate - Gingerbread with dried fruitsGI 65 · GL 44 per 100 g fruit
- GI 70 · GL 53 per 100 g katarzynki
Katarzynki Gingerbread - GI 75 · GL 54 per 100 g brand: bahlsen
Bahlsen Lebkuchen - GI 75 · GL 59 per 100 g iced
Katarzynka with icing
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Classic Gingerbread is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 370 kcal |
| Carbohydrates | 75 g |
| Sugars (Total) | 38 g |
| Natural | 8 g |
| Added | 30 g |
| Fiber | 2 g |
| Soluble | 0.6 g |
| Insoluble | 1.4 g |
| Protein | 5 g |
| Fat | 6 g |
| Saturated | 2 g |
| Unsaturated | 3 g |
| Sodium | 250 mg |
Processing Level
Why this score?
- Low saturated fat content
- Contains a small amount of fiber
- Very high glycemic load
- Large amount of added sugars
- High level of processing
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Classic Gingerbread?
Classic Gingerbread has a glycemic index of 65 (Moderate). One typical piece (120 g) has a glycemic load of 58.8; per 100 g the glycemic load is 49.
Is Classic Gingerbread good for people with insulin resistance?
Classic Gingerbread has a medium glycemic index (65). It fits in moderation, ideally with protein or fat; a lower-load alternative is Whole Grain Gingerbread with Erythritol.
Which form of Classic Gingerbread has the lowest glycemic load?
Among the forms of Classic Gingerbread in this database, Whole Grain Gingerbread with Erythritol has the lowest glycemic load (13.3 per 100 g).
Check Classic Gingerbread in the Logi app, with your portion.
