Toffee Pieces
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Toffee Pieces has a glycemic index of 70, which classifies it as a high GI food. With a glycemic load of 53 per 100g, it has a significant impact on blood sugar.
Compared to other sweets, Toffee Pieces ranks among the highest in glycemic index.
Toffee Pieces may cause rapid blood sugar spikes and is best consumed in small portions.
Logi Score: 1.5/10
Why this score?
Processing Level
Nutrition Facts (per 100g)
| Calories | 450 kcal |
| Carbohydrates | 75g |
| Sugars (Total) | 65g |
| Natural | 5.0g |
| Added | 60g |
| Fiber | 0.2g |
| Soluble | 0.1g |
| Insoluble | 0.1g |
| Protein | 1g |
| Fat | 15g |
| Saturated | 9g |
| Unsaturated | 5g |
| Sodium | 200mg |
Frequently Asked Questions
What is the glycemic index of Toffee Pieces?
Toffee Pieces has a glycemic index of 70, which classifies it as a high GI food. With a glycemic load of 53 per 100g, it has a significant impact on blood sugar.
Is Toffee Pieces good for people with insulin resistance?
Toffee Pieces has a high glycemic index (70), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake.
How does Toffee Pieces affect blood sugar?
Toffee Pieces has a glycemic load of 53 per 100g, which indicates a significant impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.