Toffee caramel
High GI
GL 67.2 per typical piece (120 g) · GL 56 per 100 g
- Low water content
- Very high sugar content
Toffee caramel has a glycemic index of 70, the same as plain Classic Toffee (70). One typical piece (120 g) adds a glycemic load of 67.2.
Updated Jan 16, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Classic Toffee
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Toffee caramel is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 420 kcal |
| Carbohydrates | 80 g |
| Sugars (Total) | 65 g |
| Natural | 5 g |
| Added | 60 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 1 g |
| Fat | 10 g |
| Saturated | 6 g |
| Unsaturated | 4 g |
| Sodium | 120 mg |
Processing Level
Why this score?
- Low water content
- Lack of fiber
- Very high sugar content
- High glycemic load
- High level of processing
Calculate the glycemic load of a meal with Toffee caramel
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Toffee caramel?
Toffee caramel has a glycemic index of 70 (High). One typical piece (120 g) has a glycemic load of 67.2; per 100 g the glycemic load is 56.
Is Toffee caramel good for people with insulin resistance?
Toffee caramel has a high glycemic index (70), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake.
Which form of Classic Toffee has the lowest glycemic load?
Among the forms of Classic Toffee in this database, Toffee Pieces has the lowest glycemic load (53 per 100 g).
Check Toffee caramel in the Logi app, with your portion.
