Orbit Blue Chewing Gum
Low GI
GL 4.2 per typical piece (120 g) · GL 3.5 per 100 g
- Low glycemic load
- No nutritional value
Orbit Blue Chewing Gum has a glycemic index of 5, lower than plain Classic Chewing Gum (80). One typical piece (120 g) adds a glycemic load of 4.2.
Updated Jan 21, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Classic Chewing Gum
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Orbit Blue Chewing Gum is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 170 kcal |
| Carbohydrates | 70 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 10 mg |
Processing Level
Why this score?
- Low glycemic load
- No sugar
- Low calorie
- No nutritional value
- Artificial sweeteners
- High level of processing
Calculate the glycemic load of a meal with Orbit Blue Chewing Gum
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Orbit Blue Chewing Gum?
Orbit Blue Chewing Gum has a glycemic index of 5 (Low). One typical piece (120 g) has a glycemic load of 4.2; per 100 g the glycemic load is 3.5.
Is Orbit Blue Chewing Gum good for people with insulin resistance?
Orbit Blue Chewing Gum has a low glycemic index (5), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Classic Chewing Gum has the lowest glycemic load?
Orbit Blue Chewing Gum has the lowest glycemic load of all forms of Classic Chewing Gum in this database (3.5 per 100 g).
Check Orbit Blue Chewing Gum in the Logi app, with your portion.
