Chocolate dragees
High GI
GL 58.8 per typical piece (120 g) · GL 49 per 100 g
- Contains a small amount of protein
- Very high glycemic load
Chocolate dragees has a glycemic index of 70 (High). One typical piece (120 g) adds a glycemic load of 58.8.
Updated Feb 8, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 17.4 per 100 g Significantly lower glycemic load, more fiber and protein, less sugar.
Roasted chickpeas - GL 27 per 100 g They contain less sugar, more fiber, and have a lower glycemic index.
Oatmeal biscuits - GL 2 per 100 g They provide healthy fats, fiber, and protein without causing a rapid increase in glucose.
Nut mix with cocoa
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Chocolate dragees is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 480 kcal |
| Carbohydrates | 70 g |
| Sugars (Total) | 65 g |
| Natural | 5 g |
| Added | 60 g |
| Fiber | 3 g |
| Soluble | 0.9 g |
| Insoluble | 2.1 g |
| Protein | 4 g |
| Fat | 20 g |
| Saturated | 12 g |
| Unsaturated | 7 g |
| Sodium | 40 mg |
Processing Level
Why this score?
- Contains a small amount of protein
- Presence of fiber
- Very high glycemic load
- Extremely high added sugar content
- High level of saturated fats
Calculate the glycemic load of a meal with Chocolate dragees
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Chocolate dragees?
Chocolate dragees has a glycemic index of 70 (High). One typical piece (120 g) has a glycemic load of 58.8; per 100 g the glycemic load is 49.
Is Chocolate dragees good for people with insulin resistance?
Chocolate dragees has a high glycemic index (70) and raises blood sugar quickly. A lower-load alternative is Roasted chickpeas.
How does Chocolate dragees affect blood sugar?
Chocolate dragees has a glycemic load of 49 per 100g, which indicates a significant impact on blood sugar levels.
Check Chocolate dragees in the Logi app, with your portion.
