Caramelized olive oil (with glucose and fructose syrup)
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Caramelized olive oil (with glucose and fructose syrup) has a glycemic index of 75, which classifies it as a high GI food. With a glycemic load of 45 per 100g, it has a significant impact on blood sugar.
Compared to other sweets, Caramelized olive oil (with glucose and fructose syrup) ranks among the highest in glycemic index.
Caramelized olive oil (with glucose and fructose syrup) may cause rapid blood sugar spikes and is best consumed in small portions.
Logi Score: 1/10
Why this score?
- ✓ Contains unsaturated fats from olive oil
- ✓ Low sodium content
- ✗ Extremely high added sugar content
- ✗ High glycemic load and index
- ✗ Lack of essential nutrients and fiber
Processing Level
Nutrition Facts (per 100g)
| Calories | 520 kcal |
| Carbohydrates | 60g |
| Sugars (Total) | 60g |
| Natural | 0.0g |
| Added | 60g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 35g |
| Saturated | 5g |
| Unsaturated | 30g |
| Sodium | 10mg |
Frequently Asked Questions
What is the glycemic index of Caramelized olive oil (with glucose and fructose syrup)?
Caramelized olive oil (with glucose and fructose syrup) has a glycemic index of 75, which classifies it as a high GI food. With a glycemic load of 45 per 100g, it has a significant impact on blood sugar.
Is Caramelized olive oil (with glucose and fructose syrup) good for people with insulin resistance?
Caramelized olive oil (with glucose and fructose syrup) has a high glycemic index (75), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake.
How does Caramelized olive oil (with glucose and fructose syrup) affect blood sugar?
Caramelized olive oil (with glucose and fructose syrup) has a glycemic load of 45 per 100g, which indicates a significant impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →