Almond flour yogurt cake (naturally sweetened)
Low GI
GL 0.9 per typical slice (30 g) · GL 3 per 100 g
- Low glycemic load
- Moderate calorie density
Almond flour yogurt cake (naturally sweetened) has a glycemic index of 18, lower than plain Cake (65). One typical slice (30 g) adds a glycemic load of 0.9.
Updated Oct 12, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Cake
- GI 65 · GL 39 per 100 g
Cake - GI 15 · GL 2 per 100 g sugar freechocolate
Chocolate cake mix - GI 15 · GL 3 per 100 g chocolatealmond flour base
Almond flour cocoa cake base - Gluten free cakeGI 35 · GL 13 per 100 g gluten free
- Nut cakeGI 55 · GL 21 per 100 g nut
- Porto’s Milk’n Berries CakeGI 65 · GL 25 per 100 g milk n berries cake
- Daim cakeGI 65 · GL 29 per 100 g brand: daim
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Almond flour yogurt cake (naturally sweetened) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 310 kcal |
| Carbohydrates | 18 g |
| Sugars (Total) | 4 g |
| Natural | 4 g |
| Added | 0 g |
| Fiber | 4 g |
| Soluble | 1.2 g |
| Insoluble | 2.8 g |
| Protein | 10 g |
| Fat | 22 g |
| Saturated | 2.5 g |
| Unsaturated | 18 g |
| Sodium | 180 mg |
Processing Level
Why this score?
- Low glycemic load
- High unsaturated fat content
- Moderate protein
- Moderate calorie density
- Processed food
- Low fiber compared to whole nuts
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Almond flour yogurt cake (naturally sweetened)?
Almond flour yogurt cake (naturally sweetened) has a glycemic index of 18 (Low). One typical slice (30 g) has a glycemic load of 0.9; per 100 g the glycemic load is 3.
Is Almond flour yogurt cake (naturally sweetened) good for people with insulin resistance?
Almond flour yogurt cake (naturally sweetened) has a low glycemic index (18), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Cake has the lowest glycemic load?
Among the forms of Cake in this database, Chocolate cake mix has the lowest glycemic load (2 per 100 g).
Check Almond flour yogurt cake (naturally sweetened) in the Logi app, with your portion.
