Daim cake
Medium GI
GL 29 per 100 g
- Contains some protein from egg and almond base
- Extremely high added sugar content
Daim cake has a glycemic index of 65, the same as plain Cake (65).
Updated Jul 6, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 8 per 100 g Significantly lower in sugar and higher in healthy fats and antioxidants compared to processed cake.
Almonds coated in dark chocolate with minimal added sugars - GL 2 per 100 g Provides a high-protein, low-glycemic alternative with fiber that supports stable blood sugar.
Greek yogurt with berries and chia seeds
Forms of Cake
- GI 65 · GL 39 per 100 g
Cake - GI 15 · GL 2 per 100 g sugar freechocolate
Chocolate cake mix - GI 15 · GL 3 per 100 g chocolatealmond flour base
Almond flour cocoa cake base - GI 18 · GL 3 per 100 g almond flouryogurt
Almond flour yogurt cake (naturally sweetened) - Gluten free cakeGI 35 · GL 13 per 100 g gluten free
- Nut cakeGI 55 · GL 21 per 100 g nut
- Porto’s Milk’n Berries CakeGI 65 · GL 25 per 100 g milk n berries cake
- +7 more
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Daim cake is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 420 kcal |
| Carbohydrates | 45 g |
| Sugars (Total) | 38 g |
| Natural | 6 g |
| Added | 32 g |
| Fiber | 2 g |
| Soluble | 0.6 g |
| Insoluble | 1.4 g |
| Protein | 5 g |
| Fat | 25 g |
| Saturated | 13 g |
| Unsaturated | 12 g |
| Sodium | 180 mg |
Processing Level
Why this score?
- Contains some protein from egg and almond base
- Provides moderate energy density
- Extremely high added sugar content
- High glycemic load causing insulin spikes
- High saturated fat and ultra-processed nature
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Daim cake?
Daim cake has a glycemic index of 65 (Moderate) and a glycemic load of 29 per 100 g.
Is Daim cake good for people with insulin resistance?
Daim cake has a medium glycemic index (65). It fits in moderation, ideally with protein or fat; a lower-load alternative is Almonds coated in dark chocolate with minimal added sugars.
Which form of Cake has the lowest glycemic load?
Among the forms of Cake in this database, Chocolate cake mix has the lowest glycemic load (2 per 100 g).
Check Daim cake in the Logi app, with your portion.
