Gluten free cake
Low GI
GL 13 per 100 g
- Low added sugar (erythritol)
- Moderate glycemic load
Gluten free cake has a glycemic index of 35, lower than plain Cake (65).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Cake
- GI 65 · GL 39 per 100 g
Cake - GI 15 · GL 2 per 100 g sugar freechocolate
Chocolate cake mix - GI 15 · GL 3 per 100 g chocolatealmond flour base
Almond flour cocoa cake base - GI 18 · GL 3 per 100 g almond flouryogurt
Almond flour yogurt cake (naturally sweetened) - Nut cakeGI 55 · GL 21 per 100 g nut
- Porto’s Milk’n Berries CakeGI 65 · GL 25 per 100 g milk n berries cake
- Daim cakeGI 65 · GL 29 per 100 g brand: daim
- +7 more
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Gluten free cake is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 270 kcal |
| Carbohydrates | 38 g |
| Sugars (Total) | 2 g |
| Natural | 2 g |
| Added | 0 g |
| Fiber | 3 g |
| Soluble | 1 g |
| Insoluble | 2 g |
| Protein | 4 g |
| Fat | 11 g |
| Saturated | 2.5 g |
| Unsaturated | 8.5 g |
| Sodium | 220 mg |
Processing Level
Why this score?
- Low added sugar (erythritol)
- Gluten free
- Contains some fiber
- Moderate glycemic load
- Processed food
- Low protein content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Gluten free cake?
Gluten free cake has a glycemic index of 35 (Low) and a glycemic load of 13 per 100 g.
Is Gluten free cake good for people with insulin resistance?
Gluten free cake has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Cake has the lowest glycemic load?
Among the forms of Cake in this database, Chocolate cake mix has the lowest glycemic load (2 per 100 g).
Check Gluten free cake in the Logi app, with your portion.
