High protein cake

GI 45 · LowGL 11 / 100 g5/10

Low GI

45 GI

GL 11 per 100 g

Logi score 5/10
  • High protein content
  • Processed food

High protein cake has a glycemic index of 45, lower than plain Cake (65).

Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Cake

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High protein cake is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

270
Calories
25 g
Carbs
18 g
Protein
10 g
Fat
per 100g
Calories270 kcal
Carbohydrates25 g
Sugars (Total)8 g
Natural3 g
Added5 g
Fiber3 g
Soluble1 g
Insoluble2 g
Protein18 g
Fat10 g
Saturated3.5 g
Unsaturated6.5 g
Sodium320 mg

Processing Level

80%
Highly Processed
Why this score?
  • High protein content
  • Moderate fiber content
  • Processed food
  • Contains added sugars
  • Moderate glycemic load

Calculate the glycemic load of a meal with High protein cake

Allergens

Contains: gluten

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of High protein cake?

High protein cake has a glycemic index of 45 (Low) and a glycemic load of 11 per 100 g.

Is High protein cake good for people with insulin resistance?

High protein cake has a low glycemic index (45), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

Which form of Cake has the lowest glycemic load?

Among the forms of Cake in this database, Almond flour yogurt cake (naturally sweetened) has the lowest glycemic load (3 per 100 g).

Check High protein cake in the Logi app, with your portion.

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