GL 11 per 100 g
High protein cake has a glycemic index of 45, lower than plain Cake (65).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
High protein cake is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
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| Calories | 270 kcal |
| Carbohydrates | 25 g |
| Sugars (Total) | 8 g |
| Natural | 3 g |
| Added | 5 g |
| Fiber | 3 g |
| Soluble | 1 g |
| Insoluble | 2 g |
| Protein | 18 g |
| Fat | 10 g |
| Saturated | 3.5 g |
| Unsaturated | 6.5 g |
| Sodium | 320 mg |
Calculate the glycemic load of a meal with High protein cake
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High protein cake has a glycemic index of 45 (Low) and a glycemic load of 11 per 100 g.
High protein cake has a low glycemic index (45), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Among the forms of Cake in this database, Almond flour yogurt cake (naturally sweetened) has the lowest glycemic load (3 per 100 g).
Check High protein cake in the Logi app, with your portion.
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