GL 10 per 100 g
Sugar free cinnamon cake has a glycemic index of 35, lower than plain Cake (65).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Sugar free cinnamon cake is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
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| Calories | 210 kcal |
| Carbohydrates | 28 g |
| Sugars (Total) | 2 g |
| Natural | 2 g |
| Added | 0 g |
| Fiber | 5 g |
| Soluble | 1.5 g |
| Insoluble | 3.5 g |
| Protein | 6 g |
| Fat | 8 g |
| Saturated | 2.5 g |
| Unsaturated | 5.5 g |
| Sodium | 320 mg |
Calculate the glycemic load of a meal with Sugar free cinnamon cake
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Sugar free cinnamon cake has a glycemic index of 35 (Low) and a glycemic load of 10 per 100 g.
Sugar free cinnamon cake has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Among the forms of Cake in this database, Almond flour yogurt cake (naturally sweetened) has the lowest glycemic load (3 per 100 g).
Check Sugar free cinnamon cake in the Logi app, with your portion.
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