Strawberry fruit preparation
Medium GI
GL 14 per 100 g
- Contains real fruit
- High added sugar
Strawberry fruit preparation has a glycemic index of 65, the same as plain Fruit preparation (65).
Updated Apr 8, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Fruit preparation
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Strawberry fruit preparation is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 90 kcal |
| Carbohydrates | 22 g |
| Sugars (Total) | 20 g |
| Natural | 8 g |
| Added | 12 g |
| Fiber | 1.2 g |
| Soluble | 0.4 g |
| Insoluble | 0.8 g |
| Protein | 0.5 g |
| Fat | 0.2 g |
| Saturated | 0 g |
| Unsaturated | 0.1 g |
| Sodium | 5 mg |
Processing Level
Why this score?
- Contains real fruit
- Some fiber content
- High added sugar
- Moderate glycemic load
- Processed ingredients
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Strawberry fruit preparation?
Strawberry fruit preparation has a glycemic index of 65 (Moderate) and a glycemic load of 14 per 100 g.
Is Strawberry fruit preparation good for people with insulin resistance?
Strawberry fruit preparation has a moderate glycemic index (65). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
Which form of Fruit preparation has the lowest glycemic load?
Strawberry fruit preparation has the lowest glycemic load of all forms of Fruit preparation in this database (14 per 100 g).
Check Strawberry fruit preparation in the Logi app, with your portion.
