Junior Frosty

GI 65 · Medium GL 21 · High Score 1/10

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Junior Frosty has a glycemic index of 65, which classifies it as a moderate GI food. With a glycemic load of 21 per 100g, it has a significant impact on blood sugar.

Compared to other sweets, Junior Frosty ranks above average in glycemic index.

Junior Frosty is suitable in moderation for people monitoring blood sugar levels.

Glycemic Index 65
Medium GI
Moderate impact on blood sugar
Glycemic Load 21
High GL
Significant blood sugar impact
180
Calories
32g
Carbs
3.5g
Protein
4.5g
Fat

Logi Score: 1/10

Why this score?

  • Contains some calcium
  • Provides small amount of protein
  • High sugar content
  • Ultra-processed
  • High glycemic load

Processing Level

95%
Highly Processed

Nutrition Facts (per 100g)

Calories180 kcal
Carbohydrates32g
Sugars (Total)24g
Natural2.0g
Added22g
Fiber0.5g
Soluble0.2g
Insoluble0.4g
Protein3.5g
Fat4.5g
Saturated3g
Unsaturated1.5g
Sodium110mg

Frequently Asked Questions

What is the glycemic index of Junior Frosty?

Junior Frosty has a glycemic index of 65, which classifies it as a moderate GI food. With a glycemic load of 21 per 100g, it has a significant impact on blood sugar.

Is Junior Frosty good for people with insulin resistance?

Junior Frosty has a moderate glycemic index (65). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.

How does Junior Frosty affect blood sugar?

Junior Frosty has a glycemic load of 21 per 100g, which indicates a significant impact on blood sugar levels.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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