Colegas Candy
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Colegas Candy has a glycemic index of 80, which classifies it as a high GI food. With a glycemic load of 60 per 100g, it has a significant impact on blood sugar.
Compared to other sweets, Colegas Candy ranks among the highest in glycemic index.
Colegas Candy may cause rapid blood sugar spikes and is best consumed in small portions.
Logi Score: 1/10
Why this score?
Processing Level
Nutrition Facts (per 100g)
| Calories | 450 kcal |
| Carbohydrates | 75g |
| Sugars (Total) | 60g |
| Natural | 5.0g |
| Added | 55g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 2g |
| Fat | 15g |
| Saturated | 8g |
| Unsaturated | 7g |
| Sodium | 120mg |
Frequently Asked Questions
What is the glycemic index of Colegas Candy?
Colegas Candy has a glycemic index of 80, which classifies it as a high GI food. With a glycemic load of 60 per 100g, it has a significant impact on blood sugar.
Is Colegas Candy good for people with insulin resistance?
Colegas Candy has a high glycemic index (80), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake.
How does Colegas Candy affect blood sugar?
Colegas Candy has a glycemic load of 60 per 100g, which indicates a significant impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.