Chocolate biscuit
Medium GI
GL 50.4 per typical piece (120 g) · GL 42 per 100 g
- Some protein content
- Very high added sugar
Chocolate biscuit has a glycemic index of 65, lower than plain Biscuit (70). One typical piece (120 g) adds a glycemic load of 50.4.
Updated Jan 1, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 2 per 100 g Much lower glycemic load, higher fiber and healthy fats, and no added sugars.
Cookies made with almond flour and natural sweeteners (stevia/erythritol) - GL 30 per 100 g Lower glycemic index and load, higher soluble fiber, and less processed sugar.
Homemade oatmeal cookie (whole grain oats, no added sugars) - Whole grain cracker with dark chocolateGL 30 per 100 g Lower in total and added sugars, provides more fiber and micronutrients, and uses less processed ingredients.
Forms of Biscuit
- GI 70 · GL 47.6 per 100 g
Biscuit - GI 20 · GL 4 per 100 g almond flour
Almond flour biscuits - GI 40 · GL 24 per 100 g chocolatesugar free
Sugar-free chocolate biscuit - Gullón Zero ginger oat cookies with dark chocolateGI 45 · GL 27 per 100 g gingeroat
- GI 70 · GL 34 per 100 g buttermilk
Buttermilk biscuit - GI 70 · GL 35 per 100 g southern
Southern biscuit - Bran biscuitGI 55 · GL 36 per 100 g bran
- +15 more
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Chocolate biscuit is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 480 kcal |
| Carbohydrates | 65 g |
| Sugars (Total) | 32 g |
| Natural | 4 g |
| Added | 28 g |
| Fiber | 2 g |
| Soluble | 0.6 g |
| Insoluble | 1.4 g |
| Protein | 5 g |
| Fat | 22 g |
| Saturated | 12 g |
| Unsaturated | 8 g |
| Sodium | 350 mg |
Processing Level
Why this score?
- Some protein content
- Contains both saturated and unsaturated fats
- Very high added sugar
- High glycemic load and index
- Low fiber content
Calculate the glycemic load of a meal with Chocolate biscuit
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Chocolate biscuit?
Chocolate biscuit has a glycemic index of 65 (Moderate). One typical piece (120 g) has a glycemic load of 50.4; per 100 g the glycemic load is 42.
Is Chocolate biscuit good for people with insulin resistance?
Chocolate biscuit has a medium glycemic index (65). It fits in moderation, ideally with protein or fat; a lower-load alternative is Cookies made with almond flour and natural sweeteners (stevia/erythritol).
Which form of Biscuit has the lowest glycemic load?
Among the forms of Biscuit in this database, Almond flour biscuits has the lowest glycemic load (4 per 100 g).
Check Chocolate biscuit in the Logi app, with your portion.
