Sugar-free tart

GI 45 · LowGL 15.6 / piece5/10

Low GI

45 GI

GL 15.6 per typical piece (120 g) · GL 13 per 100 g

Logi score 5/10

Moderate glycemic index
Moderate glycemic load

Sugar-free tart has a glycemic index of 45 (Low). One typical piece (120 g) adds a glycemic load of 15.6.

Updated Oct 12, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Sugar-free tart is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

220

Calories

28 g

Carbs

4 g

Protein

10 g

Fat

per 100g

Calories	220 kcal
Carbohydrates	28 g
Sugars (Total)	3 g
Natural	3 g
Added	0 g
Fiber	3 g
Soluble	1 g
Insoluble	2 g
Protein	4 g
Fat	10 g
Saturated	6 g
Unsaturated	4 g
Sodium	180 mg

Processing Level

65%

Highly Processed

Why this score?

Moderate glycemic index
Contains dietary fiber
Low added sugar
Moderate glycemic load
High saturated fat
Processed food

Calculate the glycemic load of a meal with Sugar-free tart

Allergens

Contains: gluten

May contain: eggsmilksoytree nuts

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Sugar-free tart?

Sugar-free tart has a glycemic index of 45 (Low). One typical piece (120 g) has a glycemic load of 15.6; per 100 g the glycemic load is 13.

Is Sugar-free tart good for people with insulin resistance?

Sugar-free tart has a low glycemic index (45), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Sugar-free tart affect blood sugar?

Sugar-free tart has a glycemic load of 13 per 100g, which indicates a moderate impact on blood sugar levels.

Check Sugar-free tart in the Logi app, with your portion.