Sugar free layer cake
Low GI
GL 13 per 100 g
- No added sugar
- Processed ingredients
Sugar free layer cake has a glycemic index of 45, lower than plain Layer cake (75).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Layer cake
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Sugar free layer cake is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 220 kcal |
| Carbohydrates | 28 g |
| Sugars (Total) | 3 g |
| Natural | 3 g |
| Added | 0 g |
| Fiber | 2 g |
| Soluble | 0.6 g |
| Insoluble | 1.4 g |
| Protein | 5 g |
| Fat | 10 g |
| Saturated | 4 g |
| Unsaturated | 6 g |
| Sodium | 180 mg |
Processing Level
Why this score?
- No added sugar
- Moderate protein content
- Processed ingredients
- Moderate glycemic load
- Low fiber content
Calculate the glycemic load of a meal with Sugar free layer cake
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Sugar free layer cake?
Sugar free layer cake has a glycemic index of 45 (Low) and a glycemic load of 13 per 100 g.
Is Sugar free layer cake good for people with insulin resistance?
Sugar free layer cake has a low glycemic index (45), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Layer cake has the lowest glycemic load?
Sugar free layer cake has the lowest glycemic load of all forms of Layer cake in this database (13 per 100 g).
Check Sugar free layer cake in the Logi app, with your portion.
