Strawberry cream
Medium GI
GL 1.7 per typical tablespoon (15 g) · GL 11 per 100 g
- Low processing level
- High added sugar content
Strawberry cream has a glycemic index of 55, higher than plain Cream (30). One typical tablespoon (15 g) adds a glycemic load of 1.7.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 3 per 100 g It provides the flavor of strawberries without the insulin-spiking added sugars found in Crème de fraise.
Sugar-Free Strawberry Purée - GL 3 per 100 g The combination of protein and healthy fats in Greek yogurt significantly lowers the overall glycemic response compared to a sugary fruit cream.
Strawberry Yogurt Dessert
Forms of Cream
- GI 30 · GL 1 per 100 g
Cream - GI 10 · GL 0.4 per 100 g scallion
Scallion cream - GI 15 · GL 1 per 100 g semi skimmed
18% Cream - Mascarpone pistachio dessert with natural sweetenerGI 20 · GL 2 per 100 g pistachiomascarpone
- GI 65 · GL 14 per 100 g vanilla
Vanilla cream - GI 55 · GL 15 per 100 g chocolate
Cream with cocoa - GI 50 · GL 23 per 100 g dried
Powdered cream - +8 more
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Strawberry cream is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 170 kcal |
| Carbohydrates | 20 g |
| Sugars (Total) | 17 g |
| Natural | 9 g |
| Added | 8 g |
| Fiber | 1 g |
| Soluble | 0.3 g |
| Insoluble | 0.7 g |
| Protein | 2 g |
| Fat | 9 g |
| Saturated | 6 g |
| Unsaturated | 3 g |
| Sodium | 35 mg |
Processing Level
Why this score?
- Low processing level
- Contains some unsaturated fats
- High added sugar content
- Moderate glycemic load
- Contains saturated fats
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Strawberry cream?
Strawberry cream has a glycemic index of 55 (Moderate). One typical tablespoon (15 g) has a glycemic load of 1.7; per 100 g the glycemic load is 11.
Is Strawberry cream good for people with insulin resistance?
Strawberry cream has a medium glycemic index (55). It fits in moderation, ideally with protein or fat; a lower-load alternative is Sugar-Free Strawberry Purée.
Which form of Cream has the lowest glycemic load?
Among the forms of Cream in this database, Scallion cream has the lowest glycemic load (0.4 per 100 g).
Check Strawberry cream in the Logi app, with your portion.
