Sugar-Free Strawberry Purée

Sugar-Free Strawberry Purée

GI 40 · LowGL 0.5 / tablespoon9/10

Low GI

40 GI

GL 0.5 per typical tablespoon (15 g) · GL 3 per 100 g

Logi score 9/10

Sugar-Free Strawberry Purée has a glycemic index of 40 (Low). One typical tablespoon (15 g) adds a glycemic load of 0.5.

Updated Nov 1, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Related forms

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Sugar-Free Strawberry Purée is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

Continue on web
Logi app, food index screen

Nutrition Facts (per 100g)

35
Calories
8 g
Carbs
0.7 g
Protein
0.3 g
Fat
per 100g
Calories35 kcal
Carbohydrates8 g
Sugars (Total)4.9 g
Natural4.9 g
Added0 g
Fiber2 g
Soluble0.6 g
Insoluble1.4 g
Protein0.7 g
Fat0.3 g
Saturated0.02 g
Unsaturated0.08 g
Sodium1 mg

Processing Level

15%
Minimal

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Sugar-Free Strawberry Purée?

Sugar-Free Strawberry Purée has a glycemic index of 40 (Low). One typical tablespoon (15 g) has a glycemic load of 0.5; per 100 g the glycemic load is 3.

Is Sugar-Free Strawberry Purée good for people with insulin resistance?

Sugar-Free Strawberry Purée has a low glycemic index (40), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Sugar-Free Strawberry Purée affect blood sugar?

Sugar-Free Strawberry Purée has a glycemic load of 3 per 100g, which indicates a minimal impact on blood sugar levels.

Check Sugar-Free Strawberry Purée in the Logi app, with your portion.

Food diary cheat sheet

Free PDF — 3 pages

Your Weekly Food Journal

Track meals, glycemic load & mood. Spot patterns in 3 weeks.

No spam. Unsubscribe anytime.