Evaporated Cane Sugar
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Evaporated Cane Sugar has a glycemic index of 60, which classifies it as a moderate GI food. With a glycemic load of 60 per 100g, it has a significant impact on blood sugar.
Compared to other sweets, Evaporated Cane Sugar ranks above average in glycemic index.
Evaporated Cane Sugar is suitable in moderation for people monitoring blood sugar levels.
Logi Score: 1/10
Why this score?
Processing Level
Nutrition Facts (per 100g)
| Calories | 399 kcal |
| Carbohydrates | 99.5g |
| Sugars (Total) | 99.5g |
| Natural | 0.0g |
| Added | 99.5g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 1mg |
Frequently Asked Questions
What is the glycemic index of Evaporated Cane Sugar?
Evaporated Cane Sugar has a glycemic index of 60, which classifies it as a moderate GI food. With a glycemic load of 60 per 100g, it has a significant impact on blood sugar.
Is Evaporated Cane Sugar good for people with insulin resistance?
Evaporated Cane Sugar has a moderate glycemic index (60). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Evaporated Cane Sugar affect blood sugar?
Evaporated Cane Sugar has a glycemic load of 60 per 100g, which indicates a significant impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.