Cocoa coating
Medium GI
GL 36 per 100 g
- Contains some fiber
- Extremely high added sugar content
Cocoa coating has a glycemic index of 60 (Moderate).
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Cocoa coating is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 520 kcal |
| Carbohydrates | 60 g |
| Sugars (Total) | 55 g |
| Natural | 5 g |
| Added | 50 g |
| Fiber | 4 g |
| Soluble | 1.2 g |
| Insoluble | 2.8 g |
| Protein | 4 g |
| Fat | 30 g |
| Saturated | 18 g |
| Unsaturated | 10 g |
| Sodium | 50 mg |
Processing Level
Why this score?
- Contains some fiber
- Contains cocoa components
- Extremely high added sugar content
- High glycemic load causing insulin spikes
- High saturated fat content
Calculate the glycemic load of a meal with Cocoa coating
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Cocoa coating?
Cocoa coating has a glycemic index of 60 (Moderate) and a glycemic load of 36 per 100 g.
Is Cocoa coating good for people with insulin resistance?
Cocoa coating has a medium glycemic index (60). It fits in moderation, ideally with protein or fat; a lower-load alternative is Raw cacao powder.
How does Cocoa coating affect blood sugar?
Cocoa coating has a glycemic load of 36 per 100g, which indicates a significant impact on blood sugar levels.
Check Cocoa coating in the Logi app, with your portion.
